Use: Ground Bay leaf is great to use in place of whole bay leaves, including tomato juice, fish dishes, pickling, soups, sauces or pot roast.
Health Benefits: Bay leaves are a rich source of vitamin A, vitamin C, iron, potassium, calcium, and magnesium. They have been proven to be useful in the treatment of migraines. Bay Leaf contains enzymes that help to breakdown proteins and digest food faster, helping to calm indigestion.