Ground Cumin is grounded from whole cumin seeds, is a popular spice in both Indian and Mexican dishes.
Use: Cumin is and important ingredient in curry powder, chili, tacos, steak, lamb, cheese, and stews.
Health Benefits: May aid the digestive system, nausea, gas and diarrhea. May reduce symptoms of the common cold.
Did you know: As an ancient belief, a bride and groom carried cumin on their wedding day to insure a happy life.