Use: White pepper is often used in dishes that need a peppery bite but where you don't want black flecks, such as in white sauces and potato dishes. In Chinese cuisine, ground white pepper is used to add flavor to soups, marinades for meat and poultry, and spicier stir-fries.
Health Benefits: It has anti-inflammatory effect and also freshens breath. It enhances the immune system and tones the overall body. It purifies the body from harmful toxins and promotes circulation. The regular intake of white pepper protects from various cardiovascular diseases and cancers.
Did you know: White pepper is far more popular than Black Pepper in Europe